I'm Pamela—a mystic healer, sound alchemist, and intuitive guide who walks between the worlds. With nearly 30 years in the healing arts, I’ve woven together a path that blends ancient wisdom with soul-led practices to support deep healing, spiritual connection and embodiment.

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I was first called to the healing path through Shiatsu and Traditional Chinese Medicine nearly three decades ago. Over the years that path has expanded to include Yoga, Sound Healing, Reiki, Crystal Therapy, Tai Chi, Raindrop Therapy with essential oils, and intuitive channeling. Every step has brought me closer to the heart of my work—helping others remember who they are on a soul level.

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Sacred Sound Immersions

Affectionately called “The Sound Gypsy,” I travel across the Twin Cities each month offering group sound immersions in a variety of spaces. Each journey is unique—sometimes woven with the energy of the moon cycles, paired with restorative yoga, or guided purely by spirit. Most recently, my angelic guidance led me to begin offering Sacred Sound Immersions—not simply for relaxation, but as portals to connect with your guides, inner wisdom, and higher self. With crystal bowls, gongs, chimes, and intuitive voice, these experiences open sacred space for deep release, remembrance, and soul activation. I now share them regularly, often aligned with celestial events or seasonal thresholds.

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Acu Meridi-Yin Yoga Training

I am the founder of Acu Meridi-Yin Yoga, a fusion of Yin Yoga and acupressure grounded in meridian theory. I offer this as a healing practice in classes, workshops, and certified trainings for yoga teachers who wish to deepen their understanding of Yin and meridian theory.

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Yin Yoga Training

I also lead Yin Yoga Trainings, guiding teachers and practitioners into the depth and wisdom of Yin as a practice on its own.

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Yoga Classes

Alongside trainings, I guide yoga classes both online and in person, including Gong Yoga Nidra, Gentle Yoga flows, and Yin and Restorative Yoga.

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Private Sessions

For those seeking one-on-one healing, I offer private sessions that may include Sound Heealing, Reiki, channeled guidance from angels and spirit guides, crystal therapy and hands on shiatsu/tuina—always led by intuitive knowing and the unique needs of the client.

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Women’s Retreats & Circles

My work is rooted in sisterhood, spiritual embodiment, and earth-based ritual. I host transformational retreats for women and recently birthed Sisters of the Healing Drum, a sacred circle for women to gather in rhythm, healing, and shared remembrance.

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